Fist First takes you to the actual training facilities for the fighters to get the real scoop on what’s going down. It’s not real unless you see the fighter say it. Fist First covers all your favorite fighters and the people that make the sport what it is.

	Big John, PART TWO
	Should the UFC add a 145lb weight class?
	Big John, PART THREE
	Would he have stopped the Brock fight due to the punch in the back of the head?
	Big John, PART ONE
	Why Big John will not be in the Next UFC video game, is the UFC dropping the ball, and how he thinks the leagues can better treat the fighters.
	BAS Rutten, Part Two. "Kimbo"
	Ras Rutten, talks about the future plans for Kimbo and LOTS more!
	Hendo Goes For It All!
	Dan Henderson, talks about his upcoming title fight!
	John Fitch, Looking To Go 15 Straight!
	John Fitch, looking for his 15th win in a row. What does he need to do to get into the title mix? And pay no attention to Koscheck’s cameo in this interview. Go put some cloths on Kos!
	Josh Koscheck, Rolling The Dice!
	Josh Koscheck Vs. Dustin Hazelett, Kos talks about the risk/reward of this fight.
	Bas Rutten, Part One
	Bas Rutten, brings you up to date on all the things going on in the big world of Bas.
	Chris Leben, Rapid Fire!
	Chris Leben, Rapid Fire Interview.
	Chris Leben, Hot Topics OF MMA
	Chris Leben, talks about his school in Hawaii with Icon Sport and his take on the upcoming Hendo Vs. Anderson Silva fight.
	James Lee, Welcome To The UFC!
	James Lee, talks about his upcoming fight at UFC 80, his old gym being in a strip club and he shows you how to get a contract with the UFC.
	BJ PENN, “I’m going to go for the kill”
	BJ Penn, talks about his up coming fight with Joe Stevenson and the potential match up with Sean Sherk. BJ had some choice words about Sean that you may find interesting. Enjoy!
	Shawn Tompkins, Building The Next Generation
	Shawn Tompkins, talks about his transition to Xtreme Couture and how he is building the next generation of fighters.
	BJ Penn, Breaking Down Hot Topics
	BJ Penn, talks about the GSP vs. Matt Hughes fight, MMA Judges, how long he wants to fight and much more!
	Shawn Tompkins, BuildingThe Next Generation
	Shawn Tompkins, talks about his transition to Xtreme Couture and how he is building the next generation of fighters.
	Jay Hieron, IFL Grand Prix
	Jay Heiron, talks about his coaching experience at Xtreme Couture Coach and his upcoming Grand Prix fight in the IFL.
	Chris Horodecki, Is The Next Generation Of MMA Fighter
	Chris Horodecki, Talks about his transition to Xtreme Couture and his upcoming IFL Grand Prix fight.
	Elena "Baby Doll" Reid, MMA Opens New Doors
	Elena "Baby Doll" Reid, Xtreme Couture’s newest MMA fighters talks about her transition into MMA and the new opportunities for this boxer.
	Matt Serra, Part Three
	It took 17 hours to get to Matt's place so I had a couple questions enjoy part three of the interview.
	Matt Serra, Part Two
	Matt, talks about the big surprise ending of TUF, Gi VS No-Gi training and breaks down the 170lb weight class.
	Matt Serra, Part One
	This is the last video interview that Matt Serra did before his recent injury. Luckily we discussed more than Matt Hughes.
	Marcus Davis - Interview
	Marcus Davis, talks about his most recent fight in England and he breaks down the 170lbs class. Oh yeah and he wants to fight Gomi.
	Mike Swick - Before he was injured
	This interview took place before Mike's recent injury; however Mike spends a majority of the time discussing Franklin's last fight and his take on 185lbs division.
	Randy Couture Vs. Gonzaga
	Randy, discuses his upcoming fight with Gonzaga and much, much more.
	Josh Koscheck Vs. GSP
	Josh Koscheck talks about his upcoming fight with GSP and his opinions of Matt Hughes.
	Big John Interview
	Big John explains why the standing 8 count will result in dead fighters and much, much more. He has seen it all and obviously he is as much of a fan as he is a symbol of the sport.
	Jon Fitch Vs. Diego Sanchez
	Jon Fitch talks about his upcoming fight with Diego Sanchez.
	Andrei Arlovski - Interview
	Andrei Arlovski talks about his curent contract; what he think about Fedor and if the UFC should sign Brock Lesnar.
	Sean Sherk interview
	Sean talks about his future fight with Hermes Franca.
	Hermes Franca Interview
	Hermes Franca talks with Fist First Fighting as He gets ready for his title fight with Sean Sherk! Hermes, "I'm going to surprise Sean"!
	Greg Nelson - Breaking Down Sherks Title Fight
	Sean Sherks coach Greg Nelson breaks down the upcoming Sean Sherk Vs. Hermes Franca title fight on July 7th.
	Interview with Howard Davis Jr.
	Olympic GOLD medalist in boxing Howard Davis Jr. discusses MMA and why Jim Lampley is wrong about MMA fighters.
	Brock Lesnar Interview
	"Dana White wants to be the next Vincent Mcmahon". Brock talks about his future in MMA.