>> SUPER EGO - October 18th

EGO Highlights, Apri... Highlights from the April 19th EGO event.	A Good Counter To A ... A good counter to a body lock. (If the person doing the body lock is not that good)	Big John McCarthy, s... A sprawl drill that will help with endurance and reaction time.

John Fitch, Looking ... John Fitch, looking for his 15th win in a row. What does he need to do to get into the title mix? ...	Josh Koscheck Vs. GS... Josh Koscheck talks about his upcoming fight with GSP and his opinions of Matt Hughes.	Marcus Davis, Demons... Marcus Davis, shows you a little something he learned from the "BEAST" Dan Severn. Note to self..ne...
Malachy Friedman - "... Malachy Friedman of Charleston Jiu-Jitsu shows you a wicked Triangle choke...USE EXTREME CAUTION!!!	Chris Leben, How To ... Chris Leben, passing guard is easy when you can punch people in the face!	THE FUCKER Neck Cran... I don't even know why I'm showing this, I actually use it all the time. The quickest neck crank you...

Shawn Hammonds, Take... I thought Nashville only had country music, looks like they have one bad ass gym too. Shawn shows y...	Jason Culbreth, Guil... Jason Culbreth, dump the Guillotine and roll through to a North-South choke.	Matt Serra, Part Two Matt, talks about the big surprise ending of TUF, Gi VS No-Gi training and breaks down the 170lb wei...