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A fighting tip can be from any of the disciplines that make up MMA.

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Big John McCarthy, TOP SECRET MOVE!

When I was at BJMUTA a member of the gym became very upset that Big John shared this move with us. That is why I have deemed it the "TOP SECRET" move.

Brian Harper, Takedown Off Cage

Brian Harper, Of Team Quest shows a leg lace takedown off the cage (or in this case the wall)

Brian Harper, Sweep From Half Guard

Brian harper, of Team Quest shows a sweep from half guard.

4oz Fight Club, How To Check A Kick!

4oz Fight Club, there is a wrong way and a right way to check a kick.

Chris Leben, How To Pass Guard

Chris Leben, passing guard is easy when you can punch people in the face!

4oz Fighter, Omoplata To Triangle

4oz Fighter, you did'nt get the armbar. No sweat go to the Omoplata, miss that and go to triangle.

TJ Waldburger, Triangle From A Missed Guillotine

TJ Waldburger, of Grapplers Lair shows a slick triangle set-up from a missed guillotine.

TJ Waldburger, Bunny Hop Armbar

TJ Waldburger, of Grapplers Lair shows you an armbar set-up from side control.

TJ Waldburger, Knee in Butt Guard Pass

TJ Waldburger, of Grapplers Lair shows you a knee in butt guard pass.

Grapplers Lair, Single Leg To Kneebar

Grapplers Lair, Single leg to kneebar.

Pendergrass, Armbar From Mount

Pendergrass Academy, here is a quality armbar from mount. I'm not sure if you have to make you fingers do the walking thing....

Pendergrass, Guard Pass

Pendergrass Academy Guard Pass

808 Fight Factory, Far Side Armbar

808 Fight Factory, bring another armbar to the table for you. Here is a far side armbar set up.

808 Fight Factory, Kimora to Armbar.

808 Fight Factory, Here is a slick way to transition from a Kimora to an armbar.

Chris Leben, Rolling Heel Hook

Chris Leben, of Icon Sport shows of his sub skills and demonstrates a rolling heel hook.

Chris Horodecki, Striking Combination

Shawn Tompkins, has his number one student demonstrate an effective striking combination.

Shawn Tompkins, Striking Combination Part Two

Shawn Tompkins, has Jay Herion and Chris Horodecki demonstrate an effective striking combination.

Billy Dowey, Shoulder Lock From Guard

Billy Dowey, of CrossFit North Carolina demonstrates a shoulder lock from guard.

Shawn Hammonds, Bear Hug

Shawn Hammonds, of Nashville MMA shows a bear hug takedown.

Steve Hall, Easy Sweep

Steve Hall, of Fight To Win BJJ shows you a ridiculously easy sweep. Actually, I should say easy if you’re not trying to hit it on him.

Steve Hall, DIve Thrugh The Guard

Steve Hall, of Fight To Win BJJ shows you a guard pass even if he has your leg hooked.

Shawn Hammonds, Triangle Set-up

Shawn Hammonds, of Nashville MMA shows you how to not get punched in the face and set up a triangle at the same time.

Billy Dowey, Kimora Defense On The Single Leg

Billy Dowey, of CrossFit NC shows you how to stuff a single leg by using a Kimora to regain control of the situation and take the back.

Rear Naked Choke With A Twist

Here is a rear naked choke with a little extra twist. Go check it out and have some fun.

Luis Tongo - Sweep To A Shoulder Lock

Luis Tongo, of Alliance Jiu Jitsu shows you a sweep to a should lock.

Buck Grant, Takedown Off Of Eating A Kick

Buck Grant, of Hybrid Academy shows you that sometimes a mistake in a fight can mean a new move. Here he shows you how to eat a leg kick and follow into a takedown.

Buck Grant, Blocking a Kick and Sweep

Buck Grant, of Hybrid Academy shows you another way to block a kick and leg sweep.

James Clingerman, Add Another Takedown To Your Tool Box

James Clingerman, of IBJJA shows you just one of the many ways to arm drag someone.

James Clingerman, Combat Mount

James Clingerman, of IBJJA shows you how to improve your mount position to combat mount.

Rick McCoy, Bicep Slicer From Double Under Hooks

Rick McCoy, of MMA Institute shows you a Bicep Slicer From Double Under hooks.

Rick McCoy, Gator Roll Chin Pick

Rick McCoy, of MMA Institute shows you a Gator Roll to Chin Pick that Marcus Davis would be proud of. (Marcus likes anything that involves trying to rip off someone’s chin)

Luis Tongo - Taking The Back From 1/2 Guard

Luis Tongo, of Alliance Jiu-jitsu shows how to take the back from half gurad.

Richard Whirley - Elevator pass

Richard Whirley, of Milledgeville Academy of MMA Shows you how to counter an elevator sweep with a guard pass.

Richard Whirley - Kimura sweep

Richard Whirley, of Milledgeville Academy of Mixed Martial Arts shows you a way to fake a Kimura and sweep your opponent. AND THIS IS NOT A JUNK MOVE!!!! (Happy Richard)

Malachy Friedman - "Extra Tight Triangle" CAREFUL!

Malachy Friedman of Charleston Jiu-Jitsu shows you a wicked Triangle choke...USE EXTREME CAUTION!!!

Jerry Brewer “Kimora. I think NOT”

Jerry Brewer of Charleston Jiu Jitsu, shows you how to turn the tables on an opponent that is running a kimora on you. This is a nice way to setup a shoulder lock you take their back.

Jerry Brewer "More Work From The Side"

Jerry Brewer of Charleston Jiu Jitsu, shows you a couple of way to help improve your game from the side.

How To Finish From Side Mount - SSF

Here is a couple nice ways to finish from side mount from Ron at SSF.

Reverse Cowgirl To a Knee-bar/Calf Slicer

Ron of SSF Academy shows you a series off of the "Reverse Cowgirl" position. After you watch the video go check out SSFGEAR.com

Knee-bar from a triangle

Here is a nice way to get out of a triangle and make him pay for being sloppy with a knee-bar.

Eddie Alvarez, Over-Under Takedown

Eddie Alvarez, of the Fight Factory shows you how to use the cage to your advantage with a over-under clinch.

The Conveyer Belt

The Fight Factory brings you a good move with a great story. Here is a hamstring crusher for the next guy that tries to turn and run.

The Fight Factory shows you how to improve your kicks

Here are several drills to help get that hip around and get you on your way to a better kick.

Forget the Omoplata, here is the "B"plata

Write it down, Wai Kru brings you the "B"plata. This move is slick!!

Marcus Davis, Demonstrates the "Severn"

Marcus Davis, shows you a little something he learned from the "BEAST" Dan Severn. Note to self..never let Marcus grab your chin if you ever want to chew food again!

Marcus Davis, Don't Be a Robot..Learn to Respond

Marcus Davis, shows you a pad drill that he works on a regular basis...and Mike gets his Brown Belt.

Wai-Kru, Duck-under

A duck-under is a "under" used weapon in MMA.

Wai-Kru, Knees Vs. Arms..WInner "Knees"

Getting your knees passed the weak arm defense.

Wai-Kru, dealing with kicks

How to counter a kick to the body.

Maguilla - Triangle

A standard triangle, never forget the basics!!

Ohio BJJ - North South Choke

Ohio Bjj shows you a North SOuth Choke.

Ohio BJJ - Sweep

Tony Rinaldi, of Ohio BJJ shows you a trick or two to add to your sweep collection.

Mike Ballance- Cross Face

Mike shows you that a cross face can be used from the standing position too.

Mike Ballance- Oh Shit Mode

There is always a way out, you just have to be creative. Here is another way to help get a person of your back.

Mike Ballance - not playing around

Mike Ballance of Michigans Freestyle Grappling Club likes to go old school. Here he shows you how to get a guy to stop covering up and get to mount!

Mike Pyle - Reversal of Positions

Mike Pyle shows you how to not get punched in the face once your opponent tries to create some space from your guard.

Bas Rutten - Another great Neck Crank

Bas Shows you how put that extra special twist into your next match.

Bas Rutten Closed Guard Work

Bas Rutten shows you how to work a guy over from closed guard.

Bas Rutten Guard Pass

People really think I'm this stupid and that I'm going to let them armbar me. Bas shows you how to setup a guard pass with an armbar as bait.

Bas Rutten - Ankle Lock

Bas Rutten shows you several types of ankle locks and how not to get ankle locked yourself.

Bas Rutten Neck Crank

Bas is so creative, here is yet another way to crank on ones neck!

Bas Rutten Wrist Lock

Bas shows you a simple way to make a guy tap or he will wave funny for the next six weeks.

Hector Pena - Leg Kick your way to a win!

Hector pena, K-1 champ beats up a little kid and shows you how you can kick the crap out of young kids! By the way, Hector is as nice as they come and a hell of a coach!

Hector Pena - Liver Punch!

K-1 Champ, Hector Pena, shows you the Bas Rutten LIVER PUNCH!

Don't be the guy that gets the back and can't finish the fight!

Here is how to finish the fight when you finally get the rear naked choke position.

Girls love James Lee and he knows how to work a kneebar

James Lee, 205lb Champ of King of the Cage shows you how how to get girls with improving your game.

Takedown to a kimora

BIg Don Richards shows you how to finish a takedown and secure a kimora at Warrior Way.

Paul Bowers - Suplay

At Dan Severn's training facility, Paul Bowers shows you how to toss an opponent on their head.

Carlson Gracie Jr. Hip Toss

The many different way yoiu can throw somone once you have secured an underhook. Jr. shows you what you should know if you are just starting out on your feet.

Carlson Gracie Jr.

Carlson Gracie Jr. shows you how to make a guy pay for shooting a single.

How to follow through on your single leg takedown

Here is a tip to help you follow through on your single leg, it will work great to avoid ending up in guard!

Ten Finger Guillotine

Mark Vives, from New Breed Chicago shows you how to choke your way to another win with the Ten Finger Guillotine. Another great MMA training tip brought to you from Fist FIrst Fighting.

Hermes Franca No Takedowns

Hermes Franca shows you why Sherk is not going to have an easy day in the cage. Hermes has been drilling his sprawl. Another Fighting Tip brought to you by Fist First Fighting!