Fist First Fighting is dedicated to growing all aspects of MMA in a positive manner. During the inaugural year of the company we visited over 100 gyms, in 40 different states to help build a video library of gyms and helpful training tips. These videos are used to help increase the exposure of the sport, events and gyms to new individuals. The training videos are tools to encourage new fans to train and help motivate those who already train. Fist First Fighting encourages everyone to train regardless of his or her end goal; you do not need to fight to enjoy training.